Instagram is a powerhouse for sharing our life moments through photos and videos, and it’s also an excellent tool for growing your business. However, frustration arises when encountering the infamous “Instagram photo can’t be posted” error. Fear not! In this guide, we’ll explore the common reasons behind this issue and offer practical solutions to get you back to sharing your snapshots seamlessly.

On this page:

  1. Why can’t I post on Instagram?
  2. What should I do if my Instagram photo can’t be posted?
  3. Check your network connection.
  4. Clear Instagram’s cache
  5. Reduce Image/Video Size
  6. Update or Re-install the Instagram app
  7. Check Instagram Photo/Video Policy

Why Can’t I post On Instagram?

My Instagram Photo Can't Be Posted

Violating Instagram’s Community Guidelines

Instagram prioritizes user safety by enforcing strict Instagram community guidelines. Any content violating these rules, such as nudity or graphic violence, will prevent your photo or video from being posted.

Account Issues: Temporarily Blocked or Banned

Engaging in spammy activities, using inauthentic behaviours, or overloading the platform with rapid posts can temporarily block, disable, or even ban your Instagram account.

Poor Internet Connection

A stable internet connection is vital for smooth Instagram usage. If your internet is spotty or nonexistent, you won’t be able to upload photos or videos.

Outdated Instagram App

Using an outdated version of the Instagram app may cause glitches, including issues with posting. Regularly update the app to ensure you have the latest bug-free version.

Full Instagram Cache

A full cache can hinder Instagram’s performance. Clearing the cache is essential to resolve potential glitches related to stored temporary files.

Repetitive Behaviours: Instagram Flagging as Bot-Like

Excessive actions like posting, following, commenting, or liking in a short period may trigger Instagram’s bot detection, preventing you from posting.

Learn about the benefits of collaborating with influencers and the influencer advantage.

What Should I Do If My Instagram Photo Can’t Be Posted?

What should I do if my Instagram photo can't be posted?

Now that we’ve identified potential culprits let’s dive into practical fixes to get you back on track with your Instagram posting.

Check Your Network Connection

 Ensuring a Smooth Connection

Verify that your data or Wi-Fi network is functioning correctly. Disconnect from the internet and reconnect to ensure a stable connection.

Tapping In and Out for Connectivity

Tap the data icon to disconnect, then tap it again to reconnect. This simple action may resolve connectivity issues hindering your posting capabilities.

Clear Instagram’s Cache

Cleaning Up the Digital Clutter

Navigate to your device’s settings, select “Apps,” and choose Instagram. Find the “Clear Cache” option and select it. After this, log in to Instagram and check if you can post photos again.

Decluttering for Smooth Functionality

Regularly clearing Instagram’s cache ensures a streamlined app performance, reducing the chances of encountering posting errors.

Reduce Image/Video Size

Reduce image/video size

Sizing Matters on Instagram

Like Facebook ad size requirements, Instagram also has specific size requirements for photos (1936 x 1936 pixels) and videos (1920 x 1080 pixels, 3 to 60 seconds) for both traditional and sponsored Instagram posts. Resize your media to fit these criteria using your phone’s settings or third-party applications.

 Fitting In Within Instagram’s Frame

Ensuring your images and videos adhere to Instagram’s size specifications eliminates potential roadblocks to successful posting.

Update or Reinstall the Instagram App

Keeping Up With Updates

Regularly check for Play Store (Android) or App Store (iPhone) updates. Ensure you have the latest version of Instagram installed for optimal functionality.

Uninstalling and Reinstalling for a Fresh Start

If updating doesn’t resolve the issue, consider uninstalling and reinstalling the Instagram app. This process can fix underlying bugs and conflicts.

Check Instagram Photo/Video Policy

Check Instagram Photo/Video Policy

Staying Within Instagram’s Boundaries

Instagram’s algorithms identify sensitive content. Ensure your photos don’t violate community guidelines to avoid posting restrictions.

 Navigating the Guidelines for a Seamless Experience

Understanding and adhering to Instagram’s content policies safeguards your account from posting interruptions.

Learn about Instagram vs. TikTok: Which is Right for Your Brand?


In conclusion, facing challenges such as the frequent “Instagram photo can’t be posted” issue is a regular occurrence. Nevertheless, you can efficiently overcome these obstacles with insights into potential causes and practical solutions.

Ensuring a smooth and uninterrupted Instagram posting experience requires a careful blend of technical troubleshooting and strict adherence to platform guidelines.

In these instances, addressing technical issues, such as the challenge of encountering the message “Instagram photo can’t be posted,” becomes even more critical to overcoming obstacles and maintaining the integrity of your posting process. This is especially crucial when aiming for S Tier social media standards. Balancing your technical troubleshooting skills with a thorough understanding and compliance with Instagram’s guidelines is vital in navigating any issues, ensuring a seamless experience for posting photos on the platform, and meeting the elevated expectations associated with S Tier social media practices.

Now, armed with these valuable solutions, share those memorable moments with the world and grow your business with Instagram. For more in-depth insights and tips, remember to visit our blog.

Originally published . Last updated .


Don’t forget to share this post!